Fruit and Greens Smoothie

Posted on October 13, 2021 by Tamara Donofrio | 0 Comments


Handful of frozen peaches

Handful of fresh spinach

1 scoop of plant based protein powder

6 oz of almond milk 

1 tbsp chia seeds (steep in 3 tbsp of water first for easy digestion and absorption) 


Blend everything in a blender and voila!

You can sub peaches for any fruit.


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