2 week Monday - Friday - time daily depends on your schedule. We work around daily commitments.
Think of this as an in home retreat!
Quickly learn how to shift your mind/body/habits so you can live your healthiest most vibrant life.
I will workout with you daily, prepare post workout smoothie, walking discussion/meditation.
We will tackle your trauma, programming, bad habits, self sabotaging behaviors and jumpstart your wellness.
You will develop life-long healthy habits, a clear path forward and a renewed self love.
Email me now for more information.