2 week Monday - Friday - time daily depends on your schedule. We work around daily commitments. 


Think of this as an in home retreat!

Quickly learn how to shift your mind/body/habits so you can live your healthiest most vibrant life.

I will workout with you daily, prepare post workout smoothie, walking discussion/meditation. 

We will tackle your trauma, programming, bad habits, self sabotaging behaviors and jumpstart your wellness.

You will develop life-long healthy habits, a clear path forward and a renewed self love. 

Email me now for more information.  

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