PROTEIN BANANA BREAD
This is a high protein, low sugar, vegan, gluten free taste explosion! You will be blown away by how moist and fluffy this bread is.
PERFECT GRILLED HANGER STEAK
impress everyone with your grill skillzzz!
This is the easiest, most mouthwatering steak ever! Thank me later!
BEST FREEKIN TACOS
Yeah! We make tacos healthy too! Put this on your weekly meal schedule! So easy and yummy!
MELT IN YOUR MOUTH STEELHEAD TROUT (OR SALMON)
Steelehead trout is becoming the newest fish on health conscious foodies tables. Its loaded with omega 3s like salmon but tastes incredible (less fishy, better consistency).
Delicious with butter, garlic and lemon. You will love this fish!
CRUNCHY, CRISPY HALIBUT
Loaded with protein, magnesium, B12, B6 and oh man is this tasty! Crispy and crunchy and moist and delicious.
GREEN GUT SMOOTHIE
This literally tastes like the freshest spring cheesecake! It’s the most amazing flavor combo!
Apple cider vinegar and arugula add major healthy gut benefits!
Make it now! You’re welcome!
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Recent Articles
- PROTEIN BANANA BREAD
- PERFECT GRILLED HANGER STEAK
- BEST FREEKIN TACOS
- MELT IN YOUR MOUTH STEELHEAD TROUT (OR SALMON)
- CRUNCHY, CRISPY HALIBUT
WELCOME TO OUR HEALTHY LIFESTYLE
This beautiful brand and business was created by me. I’m a personal trainer, healthy food chef, recipe blogger and single momma. The philosophy behind everything we do is simple...joy, pleasure, nutrients, exercise and rest are the physical foundation for a healthy lifestyle.
Healthy food = delicious food
enjoy our products or try any of our gluten free recipes.
xoxo
Tammy
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